World Laughter Day is Celebrated on the first Sunday of May to encourage laughter to enhance the mental and physical well-being for making worldwide unity
A therapeutic strategy for reducing stress and achieving happiness is laughter. Here are eight health benefits of laughter.
Laughter strengthens the immune system and reduces stress, which in turn makes you less prone to illness
Releases Feel-Good Hormones - it has the ability to reduce pain, burn calories, and stimulate different body functions.
Transforms the Mind and Body: This phenomenon results in favorable mental, physical, and emotional shifts that enhance general wellbeing.
Laughing and being joyful make life easier and promotes a carefree attitude, confidence growth, and the loosening of inhibitions.
Laughter has been shown to strengthen the immune system, improve mood, ease discomfort, and protect against the damaging effects of stress.
Laughing makes you feel better, gives you hope, helps you connect with people, and keeps you alert, focused, and grounded.