Name of Sapta Nadi and Mantra chanted during bath

Hindus believe that you should take a bath first thing in the morning. After cleaning up in the early morning, you should do things like prayer, eating, working, and so on. While taking a bath, you should repeat sapta nadi mantras. Here’s you know how to chant mantras or recite mantra during bath in the Hindu way. The best time to take a bath is just before dawn.

  • Names of Seven Sacred RiverSapta Nadi -Ganga, Yamuna, Godavari, Saraswathi, Narmada, Sindhu (Indus) and Kaveri.
  • Seven Rivers –Sapta Sindhu – Indus, Saraswati, Chenab, Jhelum, Ravi, Sutlej and Beas. Punjab was known as ‘Sapta Sindhu’ in the vedic literature which means land of seven rivers instead of the land of five rivers.
sapta nadi mantra
Sapta nadi

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