Hindus believe that you should take a bath first thing in the morning. After cleaning up in the early morning, you should do things like prayer, eating, working, and so on. While taking a bath, you should repeat sapta nadi mantras. Here’s you know how to chant mantras or recite mantra during bath in the Hindu way. The best time to take a bath is just before dawn.
- Names of Seven Sacred River– Sapta Nadi -Ganga, Yamuna, Godavari, Saraswathi, Narmada, Sindhu (Indus) and Kaveri.
- Seven Rivers –Sapta Sindhu – Indus, Saraswati, Chenab, Jhelum, Ravi, Sutlej and Beas. Punjab was known as ‘Sapta Sindhu’ in the vedic literature which means land of seven rivers instead of the land of five rivers.