Health tips on cardamom

Let us know the health tips on cardamom. We usually use Cardamom or Gujarati, which gives a sweet smell, in every kind of food preparation. There are some healthy benefits for using cardamom.

Cardamom cakes

The flavor of cardamom is fresh, flowery, minty, and lemony, and it pairs well with citrus treats like this cake.

Cardamom benefits

It is highly recommended to chew Gujarati in Ayurveda for patients who are re-thirsty after drinking water (polydipsia) or water shortage, highlighting the many healthful properties of this omnivorous spice.
This is because in Ayurveda, Cardamom has been recognized as a three-pronged (bat-yellow-cough) rate.
It controls the cough in the stomach and lungs. In the same way, reduce the burden.
It is also beneficial for. Its poisonous properties prevent bile from accumulating in the body and maintain good body health.
In particular, it eliminates gas in the stomach and constipation.
It also plays the role of a good antidote.
Experts say. It can be mixed with regular tea and drunk.
It is best to drink Gujarati tea two to three times a day before meals.
Similarly, 250 to 500 mg of cardamom powder. Or drinking honey mixed with honey can have good results for other problems.
It can increase appetite and alleviate stomach problems.
Its seeds can also be used as a good mouthwash for the aroma and taste of cardamom